Hi friends,

Sorry I haven't posted in a while but I am now exploring gf/ lactose free cooking.  A couple of weeks ago I found out that I am lactose intolerant and it is causing some medical issues that were unexplained until now.  I will continue to post new recipes and modify things to be gf and lactose free.  Fortunately I am learning that there are many cheeses that I am still able to use such as certain aged cheeses, goat cheese and vegan cheese.  In addition I can replace milk with lactose free milks.  Hope you Enjoy!